Tag

Mental Health
After an unsettling spring and a strange start to summer in 2020, there are many unknowns about the fall semester for both incoming and existing college students. Depending on what college looks like for you in the upcoming months, I have some advice on how to cope with and navigate the coronavirus pandemic. There are...
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College is stressful for everyone. Having to balance grades, relationships, social activities, family, work, etc. can easily overwhelm anyone!  All of these responsibilities sometimes means we neglect ourselves, which can lead to a mental breakdown. In honor of World Mental Health Day, here are some ways to care for your mental sanity: Exercise– Sometimes a...
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