Tag

stress management
Ever wonder why people talk about gaining the “freshman fifteen” in college? It can certainly be a real thing, especially when you’re adapting to college life with rushing to class, stress and anxiety, meal plan access, and the convenience of snacks at the student center and vending machines. If you want to get ahead of...
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Updated December 3, 2020 A semester might only be fifteen weeks long, but the stress you feel during that time might have made the semester feel like it’s been a year. So now that it’s break, it’s time to treat yourself! If you forgot how to relax after a busy semester, here’s a few ideas...
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